Holistic Integrative Mental and Emotional Health

Together we'll explore your strengths and needs, listening to both mind and body, to find more balance in your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Care, Empathy and Non-Judgment from my nervous system to yours

I am not currently accepting new clients for individual therapy, and evening appointments (after 4 pm) are not available at this time. For general questions, you can reach me at dotearley@mindfulbalancecounseling.com. Please don't include personal health information in email. I have been working with youth and adults for over 20 years in a range of settings, including schools and community mental health. I am a Licensed Mental Health Counselor in Massachusetts and Connecticut, and I also hold a School Counselor certification in Massachusetts. I specialize in trauma-informed care grounded in how the nervous system responds to stress and connection. I tailor my approach to each person, drawing on EMDR, Flash Technique, Somatic Experiencing, DBT, and interpersonal neurobiology. I work through a holistic and mindful lens, considering the whole person, including the body, relationships, and past experiences.
Dot Earley
LMHC

Services

How we can work together

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Relationship Issues
  • Adjustment Disorder
  • Mindfulness
  • Borderline Personality
  • Anger Management
  • Parenting
  • System Involved Families

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Nervous System Informed
  • Attachment-Based
  • Trauma Focused
  • Holistic Therapy
  • DBT Informed
  • Strength-Based
  • Positive Psychology
  • Hypnotherapy
  • Interpersonal
  • Psychotherapy
  • Relational Therapy

Insurance Accepted

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Health New England
  • Tufts Health Plan
  • Aetna
  • Cigna Healthcare
  • Optum
  • Medicaid
  • WellSense Health Plan
  • MassHealth
  • HUSKY Health
  • Medicare Part B of Massachusetts
  • Carelon Behavioral Health
  • Fallon Health
  • UMR
  • Out of Network
  • Out of Pocket

Fees

  • Individual Session: $125 - $175
  • Initial Assessment/Intake: $200
  • Group Therapy: $50

Locations

I am currently not accepting new clients.

A street map for office location at Granville, MA 01034

Dot's Office

Granville, MA 01034

Mindful Balance Counseling

599 College Hwy
Southwick, MA 01077-9745

Get Directions
Client Portal